OPINION ESSAY

Lack Of Nutritious Foods At The Campus

            Which one do you prefer? Junk food or nutritious food? Of course, nutritious food is very important for growth and health. It provides a balance chemical composition in the body. The benefits of eating nutritious food towards the brain, the person emotionally and physically.

        Nutritious food helps brain to function properly and faster. Food has a very high percentage of vitamins and mineral that can be absorb by the brain for it to use in daily life. It is so important for human to eat nutritious food to stay healthy.

           Foods that are balance also contribute to people to have a good emotion in daily life. Nutritious food which is balance with all the seven classes of food will help human to feel happier and bring the laughter into themselves. People also will smile and feels good the whole day.

          For physically, nutritious food helps people to have a good muscle. It also helps in building a strong bones and teeth by consuming the exact amount of calcium. Moreover, human can do extreme activity because their body can withstand all the activities in all different kinds of ways.

        Conclusion,nutritious food do contribute to a good brain, emotionally and physically to humans.